Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Subscribe

Already subscribed? Sign in

Full Body Build & Burn: Hamstrings, quads, abs, chest, deltoids (7-30-21)

Build & Burn • 47m

Up Next in Build & Burn

  • Full Body Build & Burn: Glutes, inner...

    Equipment:
    - Heavy weights
    - Kitchen chair
    - Gliders, paper plates or towels
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/4zsSNoojPuwmKaK9PTAwDq?si=ab7668c89b0d4cda

  • Full Body Build & Burn: quads, inner ...

    Equipment:
    - Heavy weights
    - Resistance band
    - Pilates ball
    - Light weights
    - Access to a wall

    Playlist (explicit): https://open.spotify.com/playlist/4zsSNoojPuwmKaK9PTAwDq?si=d9ebbcb261964943

  • Full Body Build & Burn: Quads, inner ...

    Equipment:
    - Heavy weights
    - Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/4zsSNoojPuwmKaK9PTAwDq?si=31e077da23e34713

6 Comments