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Full Body Barre: Inner & outer thighs, mid delts, abs (1-12-22)

Barre • 49m

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    Equipment:
    - Resistance band
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    Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=4d8313b947c145a8

  • Full Body Barre: Hamstrings, outer th...

    All mat class!

    * Travel friendly *

    Equipment:
    - Chair (optional; can use the floor)
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  • Barre: Glutes (12-30-21)

    Equipment:
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