Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Full Body Barre: Glutes, hamstrings, abs, shoulders, lower back (10-13-21)

Barre • 47m

Up Next in Barre

  • Barre: Outer thighs & triceps (10-7-21)

    Equipment:
    - Kitchen chair
    - Light weights
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/6EjgTxF2fKYJs4418dhlhi?si=ce802c7f1b0f40de

  • Full Body Barre: Inner & outer thighs...

    Muscle groups:
    - Inner & outer thighs, abs, shoulders

    Equipment:
    - Small Pilates ball
    - Resistance band (I'm using a loop band)
    - Light weights (no higher than 5s)

    Spotify Playlist (some explicit)
    https://open.spotify.com/playlist/60NIDKAhFdWSFIQy69nLtJ?si=VSRhTmDLRM2vJGx9KApDHQ&dl_...

  • Barre: Inner thighs & triceps (9-23-21)

    Equipment:
    - Kitchen chair, barstool, countertop
    - Gliders, socks, or paper plates
    - Light weights
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/5x7eesbpq56w6xRhYQ6VOl?si=e7f1122a6ad04ef2

    Workout set:
    Shorts: https://rstyle.me/+EEssajzfbBBv3IXkkk0puA
    Top...