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Full Body Barre: Abs, back, inner thighs & triceps (2-9-22)

Barre • 47m

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    Equipment:
    - Gliders, paper plates, or towels
    - Kitchen chair
    - Light weights
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    Playlist (explicit): https://open.spotify.com/playlist/1TDa9cdlavNeDxtDSW8b7M?si=a4644c05c9d14b8b

  • Full Body Barre: Abs, back, hamstring...

    All mat class ~

    Equipment:
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  • Barre: Outer thighs & triceps

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/5Z404EDg02l20TtYYgTmDM?si=066e6dbc1c3a46a3