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Barre: Outer thighs & glutes (9-9-21)

Barre • 40m

Up Next in Barre

  • Barre: Inner thighs & triceps (8-26-21)

    Equipment:
    - Chair or barstool
    - Light weights
    - Small Pilates ball or pillow

    Playlist (Thank you, Amy!!): https://open.spotify.com/playlist/6WJmoyw9wxUmMtpwq023Cn?si=73f21a97fc1d4bf7

  • Barre: Outer thighs & glutes (8-19-21)

    Equipment:
    - Gliders
    - Kitchen chair

    Playlist: https://open.spotify.com/playlist/4RCLuKiJoR01zQ5Rq9KRiY?si=a169f4b2a52349e8

  • Barre: Glutes (8-12-21)

    Equipment:
    - Chair, barstool, or countertop
    - Gliders

    Playlist: https://open.spotify.com/playlist/5gMXLcMJjbg8i0K332JSsS?si=c2a3cfea3fec4af1

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