Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Inner thighs & anterior deltoids

Barre • 37m

Up Next in Barre

  • Full Body Barre: Outer thighs, hamstr...

    Equipment:
    - Light hand weights
    - Long resistance band
    - Loop resistance band (or tie long one above knees)
    - Small Pilates ball

    Spotify: (some E)
    October style!
    https://open.spotify.com/playlist/3ccQ7XnX1CUSVyEbzIfC2v?si=568cliMrQTeO6uVoXtcIzA

  • Barre: Outer thighs and biceps (10-21...

    Equipment:
    - Heavy weights
    - Light weights
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/6EjgTxF2fKYJs4418dhlhi?si=13cb31b7c9f84522

  • Full Body Barre: Glutes, inner thighs...

    Equipment:
    - Glider (or magazine, paper plate)
    - Light hand weights (resistance band or water bottles if traveling)
    - Small Pilates ball (or rolled up towel)

    Playlist: (one Explicit)
    https://open.spotify.com/playlist/60NIDKAhFdWSFIQy69nLtJ?si=iYPrKe8bTUKYIig3DW_Caw

2 Comments