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Barre: Outer thighs & glutes (8-19-21)

August 16th-20th • 39m

Up Next in August 16th-20th

  • F+S: Outer thighs (8-19-21)

    Equipment:
    - None!

    Playlist (explicit): https://open.spotify.com/playlist/7KKs7TPLtn2OFQs0cyQf39?si=ac0a1336821644d8

  • Cardio Burst (8-18-21)

    Equipment:
    - None - wear tennis shoes

    Playlist: https://open.spotify.com/playlist/77web5AYxYwATW75ShdfFu?si=32c7889f8b3b4e7d

  • Burn: Quads, triceps, back (8-18-21)

    Equipment:
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/0y7D8ben1jcKSLiMuSmGgP?si=d562cffbc7b24896

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