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April 25th-29th

Evlo Mini Abs & Back

15m
3 comments

Grab a pilates ball (or pillow) and a moderate to light resistance band.

Playlist is optional!
https://open.spotify.com/playlist/0bFMIPKbAgeAMf2sI5j56E?si=X0k2nSOwQsKEeVzY46rNgg

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    Equipment:
    - Heavy weights
    - Moderate weights
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/0OTslJ1b7UJwK2WEAZmL1j?si=50ea283559344ca1

3 Comments

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