Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Mini: Prenatal Core

5-10 • 8m 59s

Up Next in 5-10

  • Friday Meditation

    (10-29-21)

    What you'll need:
    - Soft surface
    - Pillows (to lay back on)
    - Eye mask (optional)

    Spotify: (30 mins, so you have the option to stay on your mat longer if you'd like)
    https://open.spotify.com/playlist/4rF62neRqSR5lGkgalXsVb?si=tU_gyoPPQ1Cf7ekWEsRzgg

  • Wednesday Meditation

    (10-27-21)

    Equipment:
    - A mat, or soft surface
    - Pillows to lay back on

    Spotify:
    https://open.spotify.com/playlist/4rF62neRqSR5lGkgalXsVb?si=tU_gyoPPQ1Cf7ekWEsRzgg

  • 4 min abs (low-back, neck, and hip-fr...