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Full Body Barre: Inner thighs, glutes, upper back, mid delts, biceps (11-03-21)

45-60 • 50m

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    - Optional loop band

    Spotify: (one E)
    https://open.spotify.com/playlist/3ccQ7XnX1CUSVyEbzIfC2v?si=568cliMrQTeO6uVoXtcIzA

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    Equipment:
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    Spotify: (optional - you can always grab your own or use none at all!)
    https://open.spotify.com/playlist/4lEPJkntHcfes2BlDDD7ju?si=u0edpkn7TzCzUgd7z0sO8w