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Full Body Barre Build: Glutes, hamstrings, abs, upper back, chest (10-8-21)

45-60 • 1h 1m

Up Next in 45-60

  • Full Body Barre: Inner & outer thighs...

    Muscle groups:
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    Equipment:
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    - Resistance band (I'm using a loop band)
    - Light weights (no higher than 5s)

    Spotify Playlist (some explicit)
    https://open.spotify.com/playlist/60NIDKAhFdWSFIQy69nLtJ?si=VSRhTmDLRM2vJGx9KApDHQ&dl_...

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    Playlist: https://open.spotify.com/playlist/7IfXGsS3zLPZWdclIq8eAm?si=BnZmZbgESkWcVXC_j5zojA

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